Welcome.
You belong here.
Our mission is to connect women in rural Montana with options and opportunities to cultivate positive body image, improve physical and mental wellbeing and increase confidence and community.
We offer mindfulness practices, workshops and retreats, as well as adventure outings and wellness collaborations for all women and especially those navigating adolescence, perimenopause and menopause.
We believe information and understanding paired with action and connection is life changing. Keep Her Wild shines a light onto the darker struggles women face in battling our minds and bodies, wholeheartedly believing our energy is better spent loving ourselves and each other.
Who we are
What we do
Our offerings and resources are centered on the physical and mental health of women and girls. We come together, collaborating and connecting because we were never meant to do this alone.
In this increasingly stressful world, Keep Her Wild is passionate about curating opportunities to promote wellbeing, less striving. We hope you’ll join us. You are enough, just as you are.
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Imagine how light the world would be if we loved and celebrated our bodies instead of struggling and punishing ourselves. This is our mission, and it starts with our girls as nearly 80% report being unhappy with their bodies by age 17. Free mindfulness classes in Madison County promote self-acceptance and reduced anxiety for 5th to 12th graders.
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Join us for one (or all!) of our 6-week wellness series offered throughout the year. We gather women together for a weekly all-levels yoga class focused on specific body benefits and overall stress-reducing tools. Take time for you and connect with others, too.
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Deepen your experience and healing with a full day of practicing self-care through yoga, meditation, breathing exercises, guided journaling, art therapy, natural remedies, nourishing meals and time to walk or be still.
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As our mission unfolds, we’re looking forward to offering more opportunities for you to spend time Among the Wildflowers. Our community-based adventure outings, retreats and trainings are designed to inspire a lifestyle of thriving and difference-making.
