Seasonal Workshops
At least once every few months, we host a seasonal workshop for you to deepen your experience with yourself and each other. This is a full day of wellness and goodness where we hold space for our participants to simply be and breathe away from the grind of daily life.
Throughout these workshops, you’ll have many options and opportunities including practicing all-levels yoga, meditation, guided journaling, art therapy and blending essential oils. We delight in curating delicious, nourishing meals for these gatherings and always leave time to get out for a walk or simply be still and reflect.
In addition, Keep Her Wild collaborates with other professionals to include helpful information on a wide range of topics such as nutritional needs during perimenopause and menopause and understanding stress and cortisol levels.
As always, whenever possible, we provide childcare and will confirm this option at the time of registration.
Please stay tuned for a full schedule, location and pricing coming soon.
Retreats
Our vision for serving women in rural Montana well includes experiences that are not only nourishing to the body, but also to the spirit.
Our overnight retreats provide an extended opportunity for you to unplug, reset and return home with a refreshed enthusiasm, as well as new resources for living more aligned with your best self.
For these experiences, we seek out cozy and unique accommodations around Montana. We absolutely believe aesthetics matter and our joy is in the details. We want you to feel comfortable and delighted as you cultivate new memories for yourself.
Whether you are overwhelmed from the nonstop demands of life, having your world turned upside down by perimenopause, weary from caregiving or simply need some space to remember who you are, you deserve a few days away, Among the Wildflowers of this community.
Adventure Outings
Our mission is all about helping you find ways to feel free, be confident, and get brave with your strong, healthy, capable body.
We’ll hike the beautiful trails of our wild state, beat the winter blahs with cross country skiing and break through the intimidation of mountain biking for those of you who have been wanting to give it a whirl.
Remember: Nothing here is mandatory, but everything is possible.
Please stay tuned for more details.